Empathy is one of the cornerstones of a healthy connection with your teen.  When you get better at showing empathy, you’ll be amazed at how much more your teen will share, and how much less you end up fighting.

Empathy means stepping into their shoes, seeing the world through their eyes, and understanding their emotions. It's a powerful tool for building trust and strengthening your connection.

Here's why it matters:

1️⃣ Validation: Empathy lets your teen know you acknowledge their feelings, even if you don't always agree. It's the first step to open communication.

2️⃣ Understanding: It helps you grasp their struggles and challenges. This understanding fosters patience and support.

3️⃣ Trust: By showing empathy, you create a safe space where your teen feels comfortable sharing their thoughts and concerns.

4️⃣ Less Conflict: Empathy can de-escalate conflicts and pave the way for constructive conversations.

Remember, empathy is a two-way street. Your teen will also learn from your example.

Watch the video for my favorite DO's and DON'Ts when it comes to responding to your teen with empathy.